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The Beef is the only mass-market bodybuilding and fitness magazine produced entirely in Britain, and is essential reading for all hard-core trainers and fitness competitors.

This issue is the 137th in the Muscle News series, which started in 1992, which incorporated "Sport & Fitnesss" and "Health & Strength" magazine - founded in 1896.

Features include news about the latest supplements available, nutrition features by the top guys, training shots, show reports, gossip - you name it, we've got it.

Next issue is published
on October 16th

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